If you're interested in meditation, this podcast episode is for you.
I got to interview Cory Allen, author of the new book Now is the Way and host of the podcast The Astral Hustle on this episode of Air & Earth Podcast. He tells his own story of how anxiety and frustration led him to search for more, how his logically oriented mind found the path to his heart through meditation, how to meditate for all of you looking to get started, and what the benefits of a 20+ year practice have given him.
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