31: Make Big Transitions Smoothly

On today’s episode I’m talking how to make a big transition in a way that feels good, calm, and joyful instead of hectic and overwhelming.

Here are the topics I cover:

  • Letting go and forgiving fears and mistakes so you can start this new phase of your life fresh and empowered

  • Building an emotional foundation of compassion, gratitude, and openness to keep you centered and steady, especially when challenges come up

  • Sharpening your focus on your desired outcome, but also having flexibility.

  • Letting yourself have fun during the transition, so you actually enjoy your current life.

I share simple actions that you can take to practice each of these concepts during your transition.

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