Mara Cimatoribus is an London based yoga teacher who teaches retreats and classes around the world. Originally from Italy, she moved to London for the fun of it and has built a beautiful life there over the years. In this episode, Mara shares her perspective and experiences of how powerful optimism can be in our lives. She gives some practical advice on practices you can do to shift this mindset if you are feeling stuck in a place where optimism is hard.
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