Luminous Iceland Retreat: October 10-15, 2019 with Melissa Moffet, Mikaela Millington, and Adenture Retreats!
Are you ready for an opportunity to reconnect, awaken your inner glow, and illuminate your life?
If your heart is beating loudly right now, and you’ve got a smile on your face, then this retreat is ALREADY speaking to you. Listen closely...
We want YOU to be a part of this inspiring and soulful journey led by Melissa Moffet and Mikaela Millington in ICELAND! Our intention is to hold space for you to arrive just as you are, and leave feeling more alive than ever. Your five night adventure includes: daily yoga (variety of styles), guided meditation, intention setting, guided journaling, connection, community, exploring mother nature, laughter, love, and LIGHT! We will be visiting the Blue Lagoon, the Golden Circle and embracing what it means to truly live a life you love! This unique experience is here to support and encourage your personal growth. Dive deep into the practice of yoga, discover the beauty of presence and connection, and feed your wanderlust soul with all of the magic that Iceland has to offer!
We look forward to connecting with you, beautiful soul!
YOGA & WORKSHOPS
What can students expect from Melissa's classes?
Melissa’s mission in life is to love herself, love others, and love the planet and inspire others to do the same. Melissa’s classes are a sweet combination of mind, body, and soul. You can expect a mixture of practices and activities like meditation, visualization, breathing, tapping, journaling, body movement, dance, singing, and more that will leave you feeling free and connected to the power in your heart and your connection with the people and world around you.
What can students expect from Mikaela's classes?
Students can expect a class that both challenges and nourishes the body and mind. My intention is to hold a safe space, where students can drop all expectation at the door and come to their mat just as they are. I like to invite my students to tap into a flow that is creative, curious, authentic, and strong. It’s paired with mindful breath, motivating insight, traditional teachings and inspiring music. Students discover a deeper level of awareness, and through that connect with their highest self. Their best self. Who they truly are. What a blessing.
Workshop 1: The Worthiness Workshop - This workshop starts out with a short yoga asana practice to get us into our bodies, followed by a long guided meditation around our worthiness touching in with what we need to let go of, knowing that we are enough as we are, gratitude, exploring why we want the things we do, how to achieve expansion, what our dreams and desires are, how our beliefs and thoughts affect us, and the importance of inspired action. After the meditation, you will be guided through journaling about your experience of worthiness. Last, we seal in our experience by speaking our truth in a sharing circle.
Workshop 2: Movement base workshop led by Mikaela! To be determined.
5 Nights accommodation at Héraðsskólinn in Laugarvatn, Iceland
Roundtrip group airport transfer
Daily meals starting from Dinner on arrival day and ending with breakfast on departure day
Daily yoga, guided meditation and guided journaling led by Melissa & Mikaela
Blue Lagoon spa visit on arrival - includes spa entrance, silica mud mask, use of towel and one complimentary drink
Golden Circle Tour - Visit to Gullfoss waterfall, Kerid Crater, Geysir geothermal area and Thingvellir National Park
Airfare to/from Keflavík International Airport (KEF)
Optional/extra activities you'd like to partake in like glacier hiking, snowmobiling tours, etc.
Travel Visa to Iceland - Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold http://utl.is/index.php/en/who-needs-a-visa
Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
Gratuities/souvenirs - at your own discretion
BOOKING TERMS & CONDITIONS
Click the link below to see booking terms, prices, and conditions. Early bird special ends March 28, 2019.